Latest Blogs, Reviews & Rants

Dave Slatts Fitness - Importance of Recovery after Exercise

The Importance of Recovery in Sport, Exercise and Life

So how important is recovery in sport and exercise, along with everyday life? Let’s find out! I have been playing […]

Dave Slatts Fitness - Monday Blues Blog

Monday Blues

How was your Monday today? Did it start with overwhelming feelings of anxiety ? Let’s start from the start. Your […]

Dave Slatts Fitness - Effects of Smoking

The Effects Smoking has on Athletic Performance

Hi Folks, Are you a “Healthy smoker” who trains really well but smokes full time ? Or are you one […]

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  • When you eliminate negativity or negative people from your lifehellip
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  • Celebrating the champs 30th on the water
  • Throwback to this day two weeks ago in Confey Collegehellip
  • Thanks to elverysintersport for their continued support every year Pickedhellip
  • Celebrating Cabin fever with a home work out  Ihellip
  • Who took this photo? thats the real question
  • Places are limited Book your place today
  • We are now taking bookings for our April term startinghellip
  • Another foodflickerofficial Inspired Baked eggs today with eoghanoconnell  Turkeyhellip
  • Today myself amp eoghanoconnell were invited back to my secondaryhellip
  • Flashback to this day 5 years ago winning the trenchhellip
  • Set your Goals Trust the process amp Add Consistency
  • It seems the more I sacrifice amp the harder Ihellip
  • Testing completed yesterday with this crazy bunch Training doesnt havehellip
  • All smiles testing our 7pm group tonight
  • I hope you all have a great Pancake Tuesday withhellip
  • It was only a matter of time before she movedhellip
  • Homemade burger in a bowl For anyone looking for ahellip
  • Taking risks amp stepping outside your comfort zone comes parthellip

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